It is the time when the oppressive infomercials appear on broadcast and cable television. And the diet ads. And the Perfect people who implore you to spend mega bucks on getting the perfect body.
What if you are a real person? A person with a body that you have to take care of but you will never, ever be 5 feet and 7 inches? You know what? You do what you can where you can.
This is Deb Roby and she is demonstrating 10 examples of stuff you can do from home. Deb has a blog called Weight Loss for Deb where she talks about the truth of losing and gaining weigh.
It is a challenge and a process that does not involve tanning, Daisy Dukes or greasing up your legs so that they shine pretty for the camera.
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